Healthy Living

This may be hard to believe, but it's been so long since I've blogged that I forgot I even had a blog site. Almost two years have passed already and I've learned so much along the way as it relates to people, God, and what I'm called to do! I'm really excited about some of the ideas that God has given me and I already know it will be so fascinating to see how everything will come together in the end.

I could go on and on about where I am in life right now, but I really wanted to dedicate this blog to healthy living and healthy eating. Some people don't realize it, but healthy living and eating is biblical! "¹⁹ Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; ²⁰ you were bought at a price. Therefore honor God with your bodies." 1 Corinthians 6:19-20. We are called to honor our bodies physically and spiritually and that includes healthy eating and healthy living!

Many of you may want to stop reading here, because you are tired of looking at the skinny models on TV telling you how easy it is to get fit or you are tired of feeling guilty about where you are in your physical health journey. You are the ones I am writing this blog for; Your health journey doesn't always have to start with a strenuous workout or a diet that consists of lettuce and water. There are several ways to make this journey a fun, educating, eye-opening experience that will become somewhat contagious.

As many of you may know... I'm not the skinniest, most athletic, or most healthy girl on the block, but I have learned a few tips along the way that have made me feel better about my physical fitness and healthy lifestyle! It starts internally...You have to really determine that something needs to change and that you are committed to treating your body right! Its so important to acknowledge the fact that developing a healthy lifestyle is a process. By adjusting just a few minor things, you will be well on your way!

Please stay tuned as I share a few exercise and/or healthy eating tips each week! Feel free to give feedback! I'm really excited about sharing this portion of my life with you! Stay tuned!

Let's do it....TOGETHER!!!

Danielle